Update 29’s (Flame of Ambition) will significantly impact all characters by requiring full respecification of Attributes(Health / Stamina / Magicka), Skills (and Morphs), and Champion Points. The Elder Scrolls Online team have recognized this is a major inconvenience and has offered some in-game compensation to players.
Update:
There are no plans to provide a Race Change Token this update.
https://forums.elderscrollsonline.com/en/discussion/comment/7147166/#Comment_7147166
For two weeks after Update 29 goes lives on their respective platforms (PC/Mac, Xbox One and PlayStation®4), players will have access to unlimited free respecs from the rededication Shrines and can claim a free pet from the Crown Store.
Note:
No tickets will be offered during this “mini-event”.
Official Announcements
EN (US): https://www.elderscrollsonline.com/en-us/news/post/59665
EN (UK): https://www.elderscrollsonline.com/en-gb/news/post/59665
FR: https://www.elderscrollsonline.com/fr/news/post/59665
DE: https://www.elderscrollsonline.com/de/news/post/59665
RU: https://www.elderscrollsonline.com/ru/news/post/59665